{"id":3799,"date":"2020-06-23T18:59:39","date_gmt":"2020-06-23T18:59:39","guid":{"rendered":"https:\/\/ipaslac.org\/recommended-contraceptive-methods-in-the-context-of-covid-19\/"},"modified":"2026-01-15T21:24:48","modified_gmt":"2026-01-15T21:24:48","slug":"recommended-contraceptive-methods-in-the-context-of-covid-19","status":"publish","type":"post","link":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/","title":{"rendered":"Recommended contraceptive methods in the context of COVID-19"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\n
\n In the context of the Covid-19<\/strong> pandemic, several hospitals and health centers
\n have prioritized the care of people with symptoms of this disease and focused their efforts
\n and resources on them, leaving sexual and reproductive health care on a secondary plane.
\n However, people continue to have sexual relations and need to have their contraceptive needs met
\n.\n <\/div>\n
\n
Given this scenario, what options do people have to prevent unwanted pregnancies,
\n especially when it is not easy to access health services or when you can only have
\n contact with health professionals through virtual channels.<\/p><\/div>\n
\n In this blog, Ipas CAM<\/strong> recommends some options for contraceptive methods
\n that do not involve immediate action by health-care providers for their application and that you could
\n access through pharmacy sales, home delivery, online purchase or distribution
\n by civil society organizations.\n <\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

What are contraceptive methods?<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\n
\n

\n Substances, devices or procedures that prevent or significantly reduce
\n the chances of a pregnancy being completed during sexual intercourse.<\/p>\n

Contraceptive methods can be classified into: Hormonal and non-hormonal. For practical purposes
\n and because they do not require the intervention of medical personnel, in this blog we will tell you
\n of the hormonal and non-hormonal options that you can access outside clinics and hospitals.\n <\/p>\n

\n Hormonal<\/strong><\/p><\/div>\n
\n As the name implies, they are made up of hormones, usually some type of estrogen
\n and\/or progestin. They act by preventing ovulation or by modifying the thickness of the tissue inside the uterus
\n or womb and the mucus in the cervix to prevent pregnancy. They are reversible
\n and widely available. They do not interfere with sexual intercourse and fertility returns
\n immediately after discontinuing their use. They are very effective as they have a probability of
\n failure between 1 and 9 pregnancies per 100 women.\n <\/div>\n
\n
This type of contraceptive includes: contraceptive pills and injections
\n, the patch and the vaginal ring.\n <\/div>\n
\n
\n Some women may present after the use of these hormonal methods:
\n irregular bleeding, breast tenderness, headache, nausea, dizziness, change of mood, acne and weight change. However, it is very unlikely
\n that these symptoms will occur and it depends on the type of hormone contained in each method.\n <\/div>\n
\n
Please note that the emergency contraceptive pill has a lower efficacy
\n than other methods of regular use, so it is recommended to use it only in case
\n of not having another method during sexual intercourse.\n <\/div>\n
\n
Non-hormonal<\/strong> <\/div>\n
\n
Non-hormonal contraceptives are those that prevent the fertilization of the egg by
\n part of the sperm, with no effect on the woman’s menstrual cycle. They are generally inexpensive
\n and are easily available in pharmacies.\n <\/div>\n
\n
In this type of contraceptive are listed, in order of greater to lesser effectiveness:
\n the male condom, the diaphragm with spermicide, the female condom, the spermicide
\n and the cervical cap with spermicide. They have a failure rate of between 13 and 32
\n pregnancies per 100 users. They can be used in combination with other methods to
\n increase protection.\n <\/div>\n
\n
The cheapest and easiest to use are the male condom and the female condom,
\n their greatest advantage is that in addition to unwanted pregnancies they prevent the spread of
\n sexually transmitted infections (STIs), including HIV.\n <\/div>\n
\n
Disadvantages include possible allergies or hypersensitivity to the components.\n <\/div>\n
\n Finally, within the non-hormonal methods we can find the natural methods.
\n They are methods that to avoid pregnancy are based on abstaining from sexual intercourse
\n with penetration during the fertile period through punctual monitoring (Rhythm) or avoiding
\n ejaculation inside the woman’s vagina (coitus interruptus). However, they are the
\n least effective and should be considered as a last option or used in combination with
\n other methods. They are not very effective, with more than 20 pregnancies per 100 couples
\n who use them. <\/div>\n
\n
IMPORTANT NOTE:<\/strong> Women with comorbidities, associated diseases
\n or cardiovascular risk factor, should consult their physician to identify
\n the best contraceptive option in each case.<\/em>\n <\/div>\n

Author:<\/b> Ipas CAM\n <\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

In the context of the Covid-19 pandemic, several hospitals and health centers have prioritized the care of people with symptoms of this disease and focused their efforts and resources on them, leaving sexual and reproductive health care on a secondary plane. However, people continue to have sexual relations and need to have their contraceptive needs […]<\/p>\n","protected":false},"author":11,"featured_media":1436,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[76,124,127],"country":[103,105,104,80,54,81,82,83,84,85,86],"post-type":[142],"class_list":["post-3799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-contraceptive-methods","category-human-rights","category-reproductive-health","country-argentina-en","country-chile-en","country-colombia-en","country-costa-rica-en","country-ecuador-en","country-el-salvador-en","country-guatemala-en","country-honduras-en","country-mexico-en","country-nicaragua-en","country-panama-en","post-type-news"],"yoast_head":"\nRecommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)\" \/>\n<meta property=\"og:description\" content=\"In the context of the Covid-19 pandemic, several hospitals and health centers have prioritized the care of people with symptoms of this disease and focused their efforts and resources on them, leaving sexual and reproductive health care on a secondary plane. However, people continue to have sexual relations and need to have their contraceptive needs […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/\" \/>\n<meta property=\"og:site_name\" content=\"Ipas Latin America and Caribean (LAC)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100087376253565\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-23T18:59:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T21:24:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ana Martha Sanchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Martha Sanchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/\"},\"author\":{\"name\":\"Ana Martha Sanchez\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#\\\/schema\\\/person\\\/c267f2a07b3f27533b7fb33e208ddfda\"},\"headline\":\"Recommended contraceptive methods in the context of COVID-19\",\"datePublished\":\"2020-06-23T18:59:39+00:00\",\"dateModified\":\"2026-01-15T21:24:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/\"},\"wordCount\":793,\"publisher\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ipaslac.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1592968642842_ES_2.png\",\"articleSection\":[\"Contraceptive Methods\",\"Human rights\",\"Reproductive health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/\",\"url\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/\",\"name\":\"Recommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ipaslac.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1592968642842_ES_2.png\",\"datePublished\":\"2020-06-23T18:59:39+00:00\",\"dateModified\":\"2026-01-15T21:24:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ipaslac.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1592968642842_ES_2.png\",\"contentUrl\":\"https:\\\/\\\/ipaslac.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1592968642842_ES_2.png\",\"width\":1080,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/recommended-contraceptive-methods-in-the-context-of-covid-19\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recommended contraceptive methods in the context of COVID-19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#website\",\"url\":\"https:\\\/\\\/ipaslac.org\\\/\",\"name\":\"Ipas Latinoam\u00e9rica y el Caribe (Ipas LAC)\",\"description\":\"Health. Access. Rights.\",\"publisher\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ipaslac.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#organization\",\"name\":\"Ipas Bangladesh\",\"url\":\"https:\\\/\\\/ipaslac.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Ipas Bangladesh\"},\"image\":{\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100087376253565\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/89710990\\\/admin\\\/feed\\\/posts\\\/\",\"https:\\\/\\\/www.instagram.com\\\/ipas.bangladesh\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ipaslac.org\\\/#\\\/schema\\\/person\\\/c267f2a07b3f27533b7fb33e208ddfda\",\"name\":\"Ana Martha Sanchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g\",\"caption\":\"Ana Martha Sanchez\"},\"url\":\"https:\\\/\\\/ipaslac.org\\\/en\\\/author\\\/sancheza\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/","og_locale":"en_US","og_type":"article","og_title":"Recommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)","og_description":"In the context of the Covid-19 pandemic, several hospitals and health centers have prioritized the care of people with symptoms of this disease and focused their efforts and resources on them, leaving sexual and reproductive health care on a secondary plane. However, people continue to have sexual relations and need to have their contraceptive needs […]","og_url":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/","og_site_name":"Ipas Latin America and Caribean (LAC)","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100087376253565","article_published_time":"2020-06-23T18:59:39+00:00","article_modified_time":"2026-01-15T21:24:48+00:00","og_image":[{"width":1080,"height":675,"url":"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png","type":"image\/png"}],"author":"Ana Martha Sanchez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana Martha Sanchez","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#article","isPartOf":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/"},"author":{"name":"Ana Martha Sanchez","@id":"https:\/\/ipaslac.org\/#\/schema\/person\/c267f2a07b3f27533b7fb33e208ddfda"},"headline":"Recommended contraceptive methods in the context of COVID-19","datePublished":"2020-06-23T18:59:39+00:00","dateModified":"2026-01-15T21:24:48+00:00","mainEntityOfPage":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/"},"wordCount":793,"publisher":{"@id":"https:\/\/ipaslac.org\/#organization"},"image":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#primaryimage"},"thumbnailUrl":"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png","articleSection":["Contraceptive Methods","Human rights","Reproductive health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/","url":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/","name":"Recommended contraceptive methods in the context of COVID-19 - Ipas Latin America and Caribean (LAC)","isPartOf":{"@id":"https:\/\/ipaslac.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#primaryimage"},"image":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#primaryimage"},"thumbnailUrl":"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png","datePublished":"2020-06-23T18:59:39+00:00","dateModified":"2026-01-15T21:24:48+00:00","breadcrumb":{"@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#primaryimage","url":"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png","contentUrl":"https:\/\/ipaslac.org\/wp-content\/uploads\/2024\/11\/1592968642842_ES_2.png","width":1080,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/ipaslac.org\/en\/recommended-contraceptive-methods-in-the-context-of-covid-19\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ipaslac.org\/en\/"},{"@type":"ListItem","position":2,"name":"Recommended contraceptive methods in the context of COVID-19"}]},{"@type":"WebSite","@id":"https:\/\/ipaslac.org\/#website","url":"https:\/\/ipaslac.org\/","name":"Ipas Latinoam\u00e9rica y el Caribe (Ipas LAC)","description":"Health. Access. Rights.","publisher":{"@id":"https:\/\/ipaslac.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ipaslac.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ipaslac.org\/#organization","name":"Ipas Bangladesh","url":"https:\/\/ipaslac.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ipaslac.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Ipas Bangladesh"},"image":{"@id":"https:\/\/ipaslac.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100087376253565","https:\/\/www.linkedin.com\/company\/89710990\/admin\/feed\/posts\/","https:\/\/www.instagram.com\/ipas.bangladesh\/"]},{"@type":"Person","@id":"https:\/\/ipaslac.org\/#\/schema\/person\/c267f2a07b3f27533b7fb33e208ddfda","name":"Ana Martha Sanchez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d499d9e20ecb026d474b6d80c57bb1137746e33ea71528ec18314eac53e5411e?s=96&d=mm&r=g","caption":"Ana Martha Sanchez"},"url":"https:\/\/ipaslac.org\/en\/author\/sancheza\/"}]}},"_links":{"self":[{"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/posts\/3799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/comments?post=3799"}],"version-history":[{"count":0,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/posts\/3799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/media\/1436"}],"wp:attachment":[{"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/media?parent=3799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/categories?post=3799"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/country?post=3799"},{"taxonomy":"post-type","embeddable":true,"href":"https:\/\/ipaslac.org\/en\/wp-json\/wp\/v2\/post-type?post=3799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}